Music

Traditional music is a healing modality in itself.

1. One way to accomplish this is to set a night where everyone brings their favorite song on CD or Tape to share with everyone else. Have the person who brought the selection introduce the music and set the energy almost like a meditation.

2. A variation on this would be having one person decide the music for the entire night playing one cut after another and explaining what it conveys to them.

3. Singing, and sing-alongs are fun and very enjoyable but they also exclude some people who think that they cannot sing. If you are going to attempt this we suggest you provide music and words. Christmas carols, or seasonal songs that everyone knows can help get this started.

We used to play music in the evenings during our two day seminars. Although we no longer do this it is still a favorite at the annual ESPAVO conference. For this purpose I made songbooks with all the words and the popular chords for guitar and piano. This is available as a download in a
Microsoft Word .doc file here.
It is over 100 pages of popular music from the 60's 70's and 80's Enjoy!.

4 If you really want to have some fun, bring in some Didgereedoos and teach everyone how to play!

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