As we move through the Shift, changes are happening within our bodies. We are altering how we see the world around us, and increasing our body’s ability to hold Light.

Let me lie on the earth and be loved.
Let me lie on the rocks and be warmed with your heat.

Dear Lightworkers, recently I had the pleasant opportunity to have a private Skype session with Steve Rother during which Steve invited me to write articles, here on Spectrum. Thank you for this opportunity. Continue...

Attaining simplicity in life is a bit rarer than we normally realize.  I was unaware of how complicated my “simple” life was.  It is “finally” 2012, and as I reflect on most of the last decade, where I was quite steeped in my “normal” lifestyle, I just can’t help but wonder if we are all going to be going through an “awakening” like I did at some point over the next few years...after all, 2012 is the start of the “Golden Era” is it not, and we just can’t remain as “simple” as I was…  

SHALA MATA

Whale & Dolphin Cosmic Pulse

January 2012

with

Whale & Dolphin Meditation Recording – January 8, 2012

 

The deep inward review of December is still being felt as we gallantly enter this profound year of change.  January is a month of feeling a little wobbly one minute and brimming with enthusiasm the next depending on your perspective and allowing. 2012 is a long awaited year and one all of us have our own perceptions and wisdom on what it will be.

 

Let’s continue with the final three layers or levels of thought. Recognizing and understanding the steps or levels your thoughts move through may be helpful in managing them. And ultimately, choosing which layer you want to live in.

Stephen Covey summed it up best when he said, “Spirituality cannot be something a person toys with, a little compartment of their lives. It has to be at the core, in a way that affects every other part of their lives.”  And that includes business.  Today’s most successful leaders are in business for their hearts and souls as well as their wallets. They are in business to support the hearts and souls of the people with whom they work.

In simple terms, the habit of thinking and feeling and behaving that we know of as the third dimension is going away. Everyone is shifting into a fourth dimensional consciousness and experience, and then into a fifth dimensional consciousness and experience.

Understanding the steps or levels our thoughts move through may prove helpful in managing them. We are moving toward becoming more masterful of every thought, every emotion, and every action in every moment.

SHALA  MATA

Whale & Dolphin Cosmic Pulse

December  2011

with

Whale & Dolphin Meditation Recording - December 4, 2011

 

The energy of December is a time of deep inward review, depending on your perspective and allowing.  The Whales and Dolphins referred to the 12:12 gateway as an honouring of who we truly be.  They were quietly beaming frequencies that mirrored to us our unique divine light.

How are you Embracing the Energies of the 11:11:11?  (I found out that sometimes they held a secret that I scarcely wanted to face...but in facing, found something amazing...)

Many of you have been exploring aspects of your personal alchemy for a while, creating loving relationships, abundance and open mindedness. Think about many ways you have experimented with transforming the negative ballast accumulated in your life into the golden wisdom. You regularly use your body as a unique laboratory where you, an extraordinary alchemist, are transforming patterns of anger, frustrations and fear into excitement, acceptance, and creative flow.

This is an excerpt from my new book The Ultimate Love Affair

SHALA  MATA

Whale & Dolphin Cosmic Pulse

November 2011

with

Whale & Dolphin Meditation Recording - November 6, 2011

The energy of November is a time of Review and Renewal, depending on your perspective and allowing.  The Whales and Dolphins referred to the 11:11:11 corridor as a Matrix of Joyful letting go, within the NOW of our Multi-Dimensional selves, without holding onto resistance or preconceived ways of thinking or being.  It is a time for "internal"  mapping our frequency within our sacred heart space, and beamed an image of  grid like numeric patterns to support this mapping.

The waves of the shift are already here, not something that's on the way. . .Everything is shifting so you will become more aligned with who you are and with the Oneness. Such exciting times to be playing in, don't you think?

Many are going through transition and transmutation right now.  We are in the middle of the road; deciding how to bring the paths of destiny and truth together.  As someone had mentioned, we are unconsciously animating our physical bodies where our information is stored in every cell of our bodies as we change our frequencies.  Each now has a responsibility as human angels to hop on to this expansion we are going through and connect.  (Reminds me of the Avatar movie when they tap into their higher self; i.e., the tree.)  There is no more preparation.  We are who we are to sublimate what we know.

We all want to connect with others and be appreciated for who we are. Jean's ideas about how to do this are in this article. There are more tools on her website at www.jeanadrienne.com.

The energy of October is a time of Merging or Emerging, depending on your perspective and allowing.  The Whales and Dolphins referred to this month as a Matrix of Merging within the NOW of our Multi-Dimensional selves, without holding onto resistance or preconceived ways of thinking or being.  It is a time for "internal"  mapping our frequency within our sacred heart space, and beamed an image of "merging waters" to support this mapping.

Who knew where all this "new age" stuff would end up feeling like?  Is your life's plan what you were thinking it would be? Are you wondering what is really going on? I can tell you it is not what I thought it would be, but after many years on the path, I can share what is happening to me and what I am going through. 

www.energy4action.com    www.matrixalchemy.com
My relationship movie channel: http://www.youtube.com/user/lanapritzker?feature=mhum

Connect to your inner truth barometer by answering a few questions:

1. How often do you think about doing, or actually do something that you do not value?

2. Do you support something or someone else at your own expense?

3. What motivates you to go against your gut?

Often, we feel resentful and criticize something in order to separate from it. Do you know that when you feel separate, you sense even more need to blame someone or something for feeling disconnected? You start looking for faults to justify your disengagement.

The flow is going forward, downstream, and it’s easier than you may think. This song holds the highest truth possible for the evolution of thought, feelings and consciousness.

The flow is going forward, downstream, and it’s easier than you may think. This song holds the highest truth possible for the evolution of thought, feelings and consciousness.

People need a way to understand what's happening to and around them. They need a reason to wake up every morning, a reason that breeds hope, faith and self-worth.  That reason, that hope can take many forms.  Peace of mind is one of those forms and it comes from a healthy pride in what one does throughout their life.  What one does greatly depends on what one believes.

This phenomenon is quite common with both the newly awakened, as well as those who have been focused on their path for years. When it isn’t easy or simple to take the next step, we immediately abandon the path

Resetting the electrical system

During a seminar I attended a discussion took place about the fact that electro shocks have become a major clinical psychiatric intervention for schizophrenics. The reaction of the audience was clearly upset. How can the institutions that take care of the mentally disturbed act in this cruel way?!

SHALA  MATA    

Whale & Dolphin Cosmic Pulse 

September 2011    

with 

Whale & Dolphin Meditation Recording - Sept 11, 2011

Looking beyond limiting perceptions of what multidimensionality can be and a honest look to it's burdens and blessings in this article.

Many “Lightworkers” believe they are contributing and helping others by offering sympathy or empathy to those in trouble or in pain. There is a vast difference between empathy, sympathy and compassion. I would like to suggest you choose compassion the next time someone you care for is not doing well. Here is why.

 

How can you intimately relate to someone if you are losing yourself in your relationship? Where R U?

SHALA  MATA  

August 2011 Update  

The Ascending Cosmic Pulse

with 

Whale & Dolphin Meditation Recording - Aug 7th, 2011

SHALA  MATA  

July 2011 Update  

The Ascending Cosmic Pulse

with 

 Whale & Dolphin Meditation Recording - July 3rd, 2011

 I was blindsided by a therapist co-worker using spirit-based rhetoric and I didn’t see it coming. It pulled the rug out from under me. I had to ask myself if I’d been out of line or arrogant. I didn’t understand what set her off.

There is so much competition in the world, but is it all necessary?  This month, Susan shares a few thoughts and lessons she has learned regarding competition.

Stop messing with the children of today - An article about how the grown ups are messing things up. It's time to put a stop to it. Right now.

“Any fact facing us is not as important as our attitude toward it, for that determines our success or failure.”—Norman Vincent Peale

It’s time for me to move on.  After years of writing on this place I’m changing directions. It’s time for me to explore new ground.

How to wrap up such an exciting adventure? With joy of course. With laughter. With bouncing around. Tears of gratitude. To simply say: thank you,  would be to shallow.

Just another day in paradise and just another pile on my path. Same old, same old...or is it? Since my Higher Self is in charge, I decided to hang on tight and finish the ride. Tenacity is key to navigating these unpredictable waters of ascension.

Well, I see it’s going to be another one of those weeks.  Today, I started out to write about the beauty of summer and being carefree and such.  However, as spirit guided my fingers across the keyboard, I ended up writing about disaster and assistance.  Obviously, that is what I needed to write about today. 

www.energy4action.com    www.matrixalchemy.com
My relationship movie channel: http://www.youtube.com/user/lanapritzker?feature=mhum

How often are you compelled to dress like others?
How much do you care what “they” think ?
Can you act spontaneously, follow your intuition or do things “your way” freely?

Making decisions that are right for you is not easy when you are considering other people feelings. Making decisions that involve others is one of the major challenges in building a successful Marriage Puzzle. Balancing relationships in your Parenting Puzzle with complications of building your Financial Puzzle may feel like unmanageable task.

Each one of us has made a promise, pact, or decision to enable our spirit to survive any situation by shutting down, ignoring, controlling or allowing control. I say allowing control because I'm the one that made the choice to go back or stay home because I was couldn’t see any other choice at that time.