Charmaine Lee's Insights on the Virtual Light
Broadcast are from personal 'life experiences' that directed her to the path of
awakening. Her journey has only begun. She shares the discoveries in
correlation with soul and human conveying heart-felt practices to others.
Recapturing her memories of the first encounter [at age four] with
multi-dimensionality prodded her to keep searching. This realization became
apparent through her Polynesian [Hawaiian/ Tahitian] dancing opening the
channels with the beings of light, purely through divine intervention.
This prompted her to go beyond as the Archangels revealed to her the depths of
the dimensional soul. She defined her purpose, re-structured repetitive life
cycles, claimed her identity as an entity on this planet, and formed a
relationship with self, human and soul. This clarity exposed multiple doors of
abuse she experienced which did unlock the truth escalating her integration
process.
Charmaine Lee's desire to serve others became strong within her community. It
still did not feed her soul. After 18 years of service as a civilian in law
enforcement, she left to engage more into personal and spiritual growth
globally.
She formed Foundation For Insight as a way for others to develop a strong
foundation for one's lifestyle. She is a Visionary, Neo-Shaman, and
Entrepreneur. She created "The Mastery System" for better
understanding of one's internal core. She is currently offering Mind Over
Matter Boot Camps that will available in your city. In addition to her busy
schedule, she enjoys her contribution within the Lightworker family.
Charmaine is available for Public Speaking,
Life Coach, Mind Over Matter Power Coaching, readings, writings, workshops, and
more. Follow her on http://www.blogtalkradio.com/foundationforinsight and
http://www.insightsforthesoul.com
Live Fully, Heal Thoroughly,
Charmaine Lee
charmainelee@neo-shaman.com
702-251-8200
www.foundationforinsight.com
You may have found your daily routine is repetitive. A routine you automatically react to and act upon in the moment. This action is repetition of a behavior or thought process. A process called triggering.
Good Enough Part IIexpecting different results is the definition of insanity.
How many of us are insane to some degree?"
How was your practice on 'Good Enough' from the March 2006 article? Who did you have the repeated reactions with? Why were you having these reactions? What did you discover?
You may have found your daily routine is repetitive. A routine you automatically react to and act upon in the moment. This action is repetition of a behavior or thought process. A process called triggering.
Triggering is an instant reaction, which brings up a memory. For example, post-it notes are a trigger. Imagine your mind with all these post-it notes as a constant reminder.
What does it trigger for you?
1) When you go shopping and you see a dress you want, but you have gained a few pounds.
2) You find you have hair loss while combing your hair.
3) While driving, someone cuts you off with no regards to safety.
4) Did you find yourself reacting? The result is you react within seconds. Your choice to act upon it determines the outcome.
Practice: Write down any of your pet peeves, stress you may be experiencing, memories you are still holding on to, and explore your reactions. Remember to write down your first reaction. Your first reaction is the truth of what you are feeling. I suggest you not use a lot of justification, stories or blame. Your practice will be more effective if you do so. By each of your reactions write down what action you would take.
Insight: Reaction is the feelings within your body. The action (act upon) is the thought process of your emotions. Use this practice and apply this to