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		<title><![CDATA[Lightworker Spectrum - Articles - ]]></title>
		<link>http://lightworker.com/Spectrum/</link>
		<description><![CDATA[Spreading Light through Empowerment]]></description>
		<language>en-us</language>
		<copyright><![CDATA[http://lightworker.com/Spectrum/]]></copyright>
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		<webMaster>lwstaff@lwstaff.com</webMaster>
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			<title><![CDATA[Jan 2012 Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/554/1/Jan-2012-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[<p align="center"><span style='color: rgb(0, 51, 255); font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;'><span style="width: 1px; height: 1px;" id="anchor_div"><font color="#000000" face="Times New Roman">

</font></span></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">SHALA MATA</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(192, 0, 0); mso-fareast-language: EN-CA;"><strong><font face="Calibri">Whale & Dolphin Cosmic Pulse</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">January 2012</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">with</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"><strong><font face="Calibri">Whale & Dolphin Meditation Recording &#08211 January 8, 2012</font></strong></span></p><p style="margin: 0in 0in 0pt; text-align: center;" class="MsoNoSpacing" align="center"><span style="color: rgb(0, 32, 96); mso-fareast-language: EN-CA;"></span><strong><span style='color: rgb(0, 51, 255); font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;'><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p> </o:p></span></strong></p><p style="margin: 0in 0in 10pt;" class="MsoNormal"><strong><span style='color: rgb(0, 51, 255); line-height: 115%; font-family: "Sylfaen","serif"; font-size: 10pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-theme-font: minor-bidi;'>The deep inward review of
December is still being felt as we gallantly enter this profound year
of change.  January is a month of feeling a little wobbly one minute and
brimming with enthusiasm the next depending on your perspective and
allowing. 2012 is a long awaited year and one all of us have our own
perceptions and wisdom on what it will be.</span></strong><span style="line-height: 115%; font-size: 10pt;"><o:p></o:p></span></p><p align="center">

 </p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 08 Jan 2012 21:30:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/554/1/Jan-2012-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Dec/11 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/549/1/Dec11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">SHALA  MATA</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Cosmic Pulse<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">December  2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">with<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Meditation Recording - December 4, 2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><o:p> </o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The energy of December is a time of deep inward review, depending on your perspective and allowing.  The Whales and Dolphins referred to the 12:12 gateway as an honouring of who we truly be.  They were quietly beaming frequencies that mirrored to us our unique divine light.</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 04 Dec 2011 13:30:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/549/1/Dec11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Nov/11 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/546/1/Nov11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">SHALA  MATA</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Cosmic Pulse<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">November 2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">with<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Meditation Recording - November 6, 2011<o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The energy of November is a time of Review and Renewal, depending on your perspective and allowing.  The Whales and Dolphins referred to the 11:11:11 corridor as a Matrix of Joyful letting go, within the NOW of our Multi-Dimensional selves, without holding onto resistance or preconceived ways of thinking or being.  It is a time for "internal"  mapping our frequency within our sacred heart space, and beamed an image of  grid like numeric patterns to support this mapping</span></strong><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #0033ff; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">.</span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 10pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 06 Nov 2011 14:00:00 CST]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/546/1/Nov11-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Oct 11 Shala's Whale Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/541/1/Oct-11-Shalas-Whale-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><strong><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Sylfaen','serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi">The energy of October is a time of Merging or Emerging, depending on your perspective and allowing.  The Whales and Dolphins referred to this month as a Matrix of Merging within the NOW of our Multi-Dimensional selves, without holding onto resistance or preconceived ways of thinking or being.  It is a time for "internal"</span></strong><span class="grame"><b><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Sylfaen','serif'; COLOR: #0033ff; FONT-SIZE: 10pt">  mapping</span></b></span><strong><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Sylfaen','serif'; COLOR: #0033ff; FONT-SIZE: 10pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi"> our frequency within our sacred heart space, and beamed an image of "merging waters" to support this mapping.</span></strong><span style="LINE-HEIGHT: 115%; FONT-SIZE: 10pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 02 Oct 2011 13:30:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/541/1/Oct-11-Shalas-Whale-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[Sept 2011 Shala's Whale & Dolphin Cosmic Pulse]]></title>
			<link>http://lightworker.com/Spectrum//articles/532/1/Sept-2011-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><b><span style="FONT-FAMILY: Papyrus; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">SHALA  MATA</span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">    </span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></b></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">Whale & Dolphin Cosmic Pulse </span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">September 2011    </span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">with  </span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY: 'Comic Sans MS'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'">Whale & Dolphin Meditation Recording - Sept 11, 2011</span><span style="FONT-FAMILY: 'Georgia','serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 11 Sep 2011 15:30:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/532/1/Sept-2011-Shalas-Whale-amp-Dolphin-Cosmic-Pulse/Page1.html</guid>
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			<title><![CDATA[August Update with Whale and Dolphin Meditation]]></title>
			<link>http://lightworker.com/Spectrum//articles/528/1/August-Update-with-Whale-and-Dolphin-Meditation/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><strong><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">SHALA  MATA</span></strong><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">  <!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--><o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">August 2011 Update  <o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The Ascending Cosmic Pulse<o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt; mso-themecolor: accent1; mso-themeshade: 191; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">with  <o:p></o:p></span></p>
<p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt" class="MsoNormal" align="center"><span style="FONT-FAMILY:'Calibri','sans-serif'; COLOR: #c00000; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Whale & Dolphin Meditation Recording - Aug 7th, 2011<o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Mon, 08 Aug 2011 18:00:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/528/1/August-Update-with-Whale-and-Dolphin-Meditation/Page1.html</guid>
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			<title><![CDATA[July 11 - Update & Whale and Dolphin Meditation]]></title>
			<link>http://lightworker.com/Spectrum//articles/527/1/July-11---Update-amp-Whale-and-Dolphin-Meditation/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><font face="Calibri"><b><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153">SHALA  MATA</span></b><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153">  <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></font></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153"><font face="Calibri">July 2011 Update  <o:p></o:p></font></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="COLOR: #e36c0a; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: accent6; mso-themeshade: 191"><font face="Calibri">The Ascending Cosmic Pulse<o:p></o:p></font></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="center"><span style="COLOR: #548dd4; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: text2; mso-themetint: 153"><font face="Calibri">with  <o:p></o:p></font></span></p>
<p style="TEXT-ALIGN: center; LINE-HEIGHT: normal; MARGIN: 0cm 0cm 0pt" class="MsoNormal" align="left"><span style="COLOR: #e36c0a; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: accent6; mso-themeshade: 191"><font face="Calibri"> Whale & Dolphin Meditation Recording - July 3rd, 2011<br/></font></span></p><span style="COLOR: #e36c0a; FONT-SIZE: 9pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-themecolor: accent6; mso-themeshade: 191"><font face="Calibri"><o:p></o:p></font></span>
]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 07 Aug 2011 22:00:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/527/1/July-11---Update-amp-Whale-and-Dolphin-Meditation/Page1.html</guid>
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			<title><![CDATA[~Being and Doing~]]></title>
			<link>http://lightworker.com/Spectrum//articles/498/1/Being-and-Doing/Page1.html</link>
			<description><![CDATA[
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #3300cc; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">The Ascending Cosmic Pulse </span></strong><b><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #3300cc; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><br/><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"> by </span></strong><br/><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">Shala Mata</span></strong></span></b><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #3300cc; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"> <br/> </span><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #cc0000; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">March 2011 </span></strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #626262; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><strong><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #cc0000; FONT-SIZE: 9pt; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin">~Being and Doing~<o:p></o:p></span></strong></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align="center"><span style="FONT-FAMILY: 'Calibri','sans-serif'; COLOR: #626262; FONT-SIZE: 9pt"><o:p> </o:p></span></p>
<p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><span style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #365f91; FONT-SIZE: 9pt">I titled this article several weeks ago and considered changing it - but it feels accurate given the myriad of energy expressions we are surfing.  It seems evident to me the polarized point of being and doing is very much part of our personal and collective journey in 2011. The conundrum of "being and doing" hinges around our beliefs of time.</span><span style="LINE-HEIGHT: 115%; FONT-SIZE: 9pt; mso-ansi-language: EN-US" lang="EN-US"><o:p></o:p></span></p>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Sun, 06 Mar 2011 15:30:00 CST]]></pubDate>
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			<title><![CDATA[~~ Maintaining Balance ~~]]></title>
			<link>http://lightworker.com/Spectrum//articles/477/1/-Maintaining-Balance-/Page1.html</link>
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<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: Papyrus; COLOR: #3300cc; mso-fareast-language: EN-CA">The Ascending Cosmic Pulse <br/> by <br/>Shala Mata <br/></span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: Papyrus; COLOR: #c00000; mso-fareast-language: EN-CA">December 2010<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></b></p>
<p style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: Papyrus; COLOR: #c00000; mso-fareast-language: EN-CA">~~Maintaining Balance~~<o:p></o:p></span></b></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNoSpacing"><b style="mso-bidi-font-weight: normal"><span style="COLOR: #000099; FONT-SIZE: 10pt"><font face="Calibri">Here we are once again on the threshold of completing another powerful year of change and surfing waves of immense &#08220vibrational proportion&#08221 through this timing of our Ascension preparation. <span style="mso-spacerun: yes"> </span>December is always a month of contemplative review as we revisit the energy shifts and experiences of the past twelve months.<o:p></o:p></font></span></b></p>
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			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Mon, 06 Dec 2010 03:00:00 CST]]></pubDate>
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			<title><![CDATA[~~ Gentle Neutrality ~~]]></title>
			<link>http://lightworker.com/Spectrum//articles/469/1/-Gentle-Neutrality-/Page1.html</link>
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</p><p style="margin: 0cm 0cm 0.0001pt; text-align: center;" align="center"><strong><span style="font-size: 9pt; font-family: Papyrus; color: rgb(51, 0, 204);">The Ascending Cosmic
Pulse </span></strong><b><span style="font-size: 9pt; font-family: Papyrus; color: rgb(51, 0, 204);"><br/>
<strong><span style="font-family: Papyrus;"> by </span></strong><br/>
<strong><span style="font-family: Papyrus;">Shala Mata</span></strong></span></b><span style="font-size: 9pt; font-family: Papyrus; color: rgb(51, 0, 204);"> <br/>
</span><strong><span style="font-size: 9pt; font-family: Papyrus; color: rgb(204, 0, 0);">November
2010</span></strong><span style="font-size: 9pt;" trebuchet="" ms="" ,="" sans-serif="" ;="" color:="" rgb(98,="" 98,="" 98);=""></span></p>

<p style="margin: 0cm 0cm 0.0001pt; text-align: center;" align="center"><strong><span style="font-size: 9pt; font-family: Papyrus; color: rgb(204, 0, 0);">~~Gentle Neutrality~~</span></strong></p>

<p style="margin: 0cm 0cm 0.0001pt; text-align: center;" align="center"><span style="font-size: 9pt;" trebuchet="" ms="" ,="" sans-serif="" ;="" color:="" rgb(98,="" 98,="" 98);=""> </span></p>

<p style="margin: 0cm 0cm 0.0001pt; text-align: left;"><b style="color: rgb(0, 0, 255);"><span style="font-size: 9pt;" calibri="" ,="" sans-serif="" ;="" color:="" rgb(55,="" 15,="" 227);="">The intelligence of the
sacred heart is neutrality, from which all pure states of quantum potential exist. 
This virtual reality space is ripe with the magical states of possibility,
potential, mastery or any description that allows you to feel the vastness of
your untapped desire.</span></b><span style="font-size: 9pt;" trebuchet="" ms="" ,="" sans-serif="" ;="" color:="" rgb(98,="" 98,="" 98);=""></span></p><div style="text-align: left;">

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<span style="font-size: 8pt;" calibri="" ,="" sans-serif="" ;="" color:="" rgb(55,="" 15,="" 227);=""></span><span style="font-size: 8pt;" trebuchet="" ms="" ,="" sans-serif="" ;="" color:="" rgb(98,="" 98,="" 98);=""></span></div>]]></description>
			<author>no@spam.com (Shala Mata)</author>
			<pubDate><![CDATA[Wed, 03 Nov 2010 01:30:00 CDT]]></pubDate>
			<guid isPermaLink="true">http://lightworker.com/Spectrum//articles/469/1/-Gentle-Neutrality-/Page1.html</guid>
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